HAPPY AND HEALTHY U is a mental wellness program designed to enhance emotional well-being. It offers a variety of services, including workshops, speaking engagements, and panel discussions.
Are you ready to experience increased satisfaction and improved functioning in your:
- Self-care, Stress Management, and Overall Quality of Life?
- Relationships with others?
- Career life and professional development?
Dr. Diane’s Happy and Healthy U Services can help you achieve the well-being you seek. Learn evidence-based mindsets and strategies that can help achieve the changes you desire.
Improve your self-worth and
treat yourself well
- Relax, Restore and Recharge
- Take Good Care of Yourself and Others
- Healthy Self-Love: Be your Own Best Friend
- Mind Your Money Mentality
Improve your interaction skills and enhance significant relationships
- Setting Healthy Boundaries: Saying "YES" to "NO"
- Romantic Relationship "Red Flags"
- Healthy Love: How to Recognize and Nurture It
- Assertive Conflict Resolution
Improve emotional navigation skills and
clarity in your career life
- How to Boost Your Career Confidence
- How to Achieve Healthy Work-Life Balance
- Lost Your Job? Don't Lose Your Mind!
- Use Your S.P.I.E.S. to Get Your Right Fit Job
Book one of the following Dr. Diane's Services
Workshops Start at $199
- INTERACTIVE WORKSHOPS
Improve your self-worth and
treat yourself well
- Relax, Restore and Recharge
- Take Good Care of Yourself and Others
- Healthy Self-Love: Be your Own Best Friend
- Mind Your Money Mentality
Improve your interaction skills and enhance significant relationships
- Setting Healthy Boundaries: Saying "YES" to "NO"
- Romantic Relationship "Red Flags"
- Healthy Love: How to Recognize and Nurture It
- Assertive Conflict Resolution
Improve emotional navigation skills and
clarity in your career life
- How to Boost Your Career Confidence
- How to Achieve Healthy Work-Life Balance
- Lost Your Job? Don't Lose Your Mind!
- Use Your S.P.I.E.S. to Get Your Right Fit Job
Improve your self-worth and
treat yourself well
- Relax, Restore and Recharge
- Take Good Care of Yourself and Others
- Healthy Self-Love: Be your Own Best Friend
- Mind Your Money Mentality
Improve your interaction skills and enhance significant relationships
- Setting Healthy Boundaries: Saying "YES" to "NO"
- Romantic Relationship "Red Flags"
- Healthy Love: How to Recognize and Nurture It
- Assertive Conflict Resolution
Improve emotional navigation skills and
clarity in your career life
- How to Boost Your Career Confidence
- How to Achieve Healthy Work-Life Balance
- Lost Your Job? Don't Lose Your Mind!
- Use Your S.P.I.E.S. to Get Your Right Fit Job
Improve your self-worth and
treat yourself well
- Relax, Restore and Recharge
- Take Good Care of Yourself and Others
- Healthy Self-Love: Be your Own Best Friend
- Mind Your Money Mentality
Improve your interaction skills and enhance significant relationships
- Setting Healthy Boundaries: Saying "YES" to "NO"
- Romantic Relationship "Red Flags"
- Healthy Love: How to Recognize and Nurture It
- Assertive Conflict Resolution
Improve emotional navigation skills and
clarity in your career life
- How to Boost Your Career Confidence
- How to Achieve Healthy Work-Life Balance
- Lost Your Job? Don't Lose Your Mind!
- Use Your S.P.I.E.S. to Get Your Right Fit Job
- KEYNOTE SPEAKING ENGAGEMENTS
- LIVE EVENTS
- ONLINE CONFERENCES
- MODERATOR OF PANEL DISCUSSIONS
Who Can Benefit From Happy and Healthy U Services
- Organizations: Programs that promote health and well-being
- Family Reunions: Programs and Special Sessions
- Workplace Settings: Retreats and Wellness Programs
